In this live conversation, I’m joined by Phil Yanov to discuss what it actually means to “do” Stoic therapy. We explore how Stoic philosophy can be applied in practice to emotions, habits, values, and everyday problems — and how these ancient ideas relate to modern psychotherapy and coaching.

This episode was originally recorded as a Substack Live conversation.

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Thank you Vanessa Morgenstern, Jeremy the therapist, Samuel Horton, JRCCreasey©️✅, Jeannine Bednar-Giyose, and many others for tuning into my live video with Phil Yanov! Join me for my next live video in the app.

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