By Tanner Campbell
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The podcast currently has 344 episodes available.
In this episode, I examine Meditation 16 from Book 2 of Meditations, where Marcus Aurelius reflects on the ways in which a person’s soul—or daemon, in Stoic terminology—can harm itself. Marcus lists five key actions that damage the soul, emphasizing that such harm occurs when we act contrary to Nature and our rational purpose.
The first way we harm ourselves is by separating from Nature, acting as though we are independent of the Universe’s interconnected system. The second is by turning against others with the intent to harm, which undermines our duty to cooperate within the Cosmopolis. Third, we damage ourselves when we allow pleasure or pain to control our actions, forsaking rational decision-making for hedonism or avoidance. Fourth, we harm our character by engaging in lies or fostering illusions, as these actions habituate vice. Finally, we cause harm when we act without purpose, neglecting our roles and responsibilities within society.
Marcus reminds us that living in alignment with Nature requires continuous effort and self-reflection. This meditation highlights the Stoic commitment to personal accountability and the importance of cultivating a virtuous character.
"The soul of a man does violence to itself, first and foremost when it becomes so far as in it lies, a separate growth, a blain as it were upon the Universe. For to turn against anything that comes to pass is a separation from Nature, by which the natures of each of the rest are severally comprehended. Secondly, when it turns away from any human being or is swept counter to him, meaning to injure him, as is the case with the natures of those who are enraged. It violates itself, thirdly, when it is the victim of pleasure or pain; fourthly, when it acts apart, and says or does anything both feignedly and falsely. Fifthly, when, failing to direct any act or impulse of its own upon a mark, it behaves in any matter without a plan or conscious purpose, whereas even the smallest act ought to have a reference to the end. Now the end of reasonable creatures is this: to obey the rule and ordinance of the most venerable of all cities and governments." - Meditations 2.16
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Introducing Preparing students for opioid emergencies from Countermeasures.
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Going to college is an exciting time filled with new experiences. For some students, it might also be their first exposure to opioids, and they may not know the dangers of accidental overdose.
However, college is also a time when many students get involved in creating change and promoting education to protect themselves, other students, and their communities. In this episode, hear how the conversation around overdose on college campuses is changing, and the students, administrators, and public health experts working to create safer campuses for everyone.
Guests:
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In this episode, I reflect on Meditation 15 from Book 2 of Meditations, where Marcus Aurelius emphasizes that “all is opinion.” This principle, shared by the Cynic philosopher Monimus, suggests that our perception defines our reality. While this concept is intuitive, its true power lies in recognizing the control we have over how we frame our experiences. By adjusting our perceptions, we can transform how we respond to life’s challenges, even in situations of profound loss or injustice.
I explore how framing can help us endure grief, such as the death of a loved one, whether it occurs naturally or through tragic circumstances like a murder. While emotional responses are natural, Marcus reminds us that we always have the power to choose how we think about such events. Viewing loss as part of Nature’s causal chain rather than as an unfair tragedy helps us avoid bitterness and remain aligned with virtue. This ability to reframe events extends beyond personal loss, shaping how we navigate disagreements, relationships, and our roles within the Cosmopolis.
"Remember that all is opinion. For what was said by the Cynic Monimus is manifest: and manifest too is the use of what was said, if a man receives what may be got out of it as far as it is true." - Meditations 2.15
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Introducing CISA issues urgent warning. from CyberWire Daily.
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CISA issues a warning about a critical security flaw in Palo Alto Networks’ Expedition tool. A federal agency urges employees to limit phone use in response to Chinese hacking. Law enforcement is perplexed by spontaneously rebooting iPhones. A key supplier for oilfields suffers a ransomware attack. Hewlett Packard Enterprise (HPE) patches multiple vulnerabilities in its Aruba Networking access points. Cybercriminals use game-related apps to distribute Winos4.0. Germany proposes legislation protecting security researchers. The TSA proposes new cybersecurity regulations for critical transportation infrastructure. Our guest is Aaron Griffin, Chief Architect from Sevco Security, sharing the discovery of a significant Apple iOS bug involving iPhone Mirroring. AI tries to wing it in a Reddit group, but moderators put a fork in it.
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Our guest is Aaron Griffin, Chief Architect from Sevco Security, sharing the discovery of a significant Apple iOS 18 and macOS Sequoia privacy bug that exposes employee personal iPhone apps and data to companies through iPhone Mirroring. Read Sevco’s blog on the topic.
CISA warns of Critical Palo Alto Networks Vulnerability Exploited in Attacks (GB Hackers)
U.S. Agency Warns Employees About Phone Use Amid Ongoing China Hack (Wall Street Journal)
Host of House panels getting briefed on major Chinese hacker telecom breaches (CyberScoop)
Police Freak Out at iPhones Mysteriously Rebooting Themselves, Locking Cops Out (404 Media)
Texas-based oilfield supplier faces disruptions following ransomware attack (The Record)
HPE Patches Critical Vulnerabilities in Aruba Access Points (SecurityWeek)
Winos4.0 hides in gaming apps to hijack Windows systems (The Register)
Germany drafts law to protect researchers who find security flaws (Bleeping Computer)
TSA proposes new cybersecurity rule for surface transportation, seeks public feedback (Industrial Cyber)
Reddit’s ‘Interesting as Fuck’ Community Rules That AI-Generated Video Is Not Interesting (404 Media)
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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Introducing Trump’s Parade of Clowns, Idiots, and Creeps from Strict Scrutiny.
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Leah, Melissa, and Kate wade through more election fallout, including President-elect Trump’s proposed use of recess appointments to jam his cabinet picks through. Also covered: this week’s SCOTUS arguments, the tryhards auditioning to be Trump Supreme Court nominees, and why everyone should shut up about Justice Sotomayor retiring.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In this episode, I examine Meditation 14 from Book 2 of Meditations, where Marcus Aurelius reflects on the nature of time and the present moment. Marcus emphasizes that we cannot lose the past, as it no longer exists, nor the future, as it has yet to arrive. The only thing we can truly lose is the present moment, which is fleeting and finite. He reminds us that regardless of the length of one’s life, everyone loses the same thing in death: the ability to exist in the present.
This meditation encourages us to focus on the now without disregarding our responsibilities to others and the Cosmopolis. While the present moment is the only time we can act, we must also consider the impact of our actions on the future. A Stoic life involves planning and considering our role in society, rather than becoming isolated or overly focused on personal resilience. Marcus’ reflections also critique the tendency to reduce Stoicism to simplistic, individualistic ideas that ignore its foundational emphasis on service and community.
"Even were you about to live three thousand years or thrice ten thousand, nevertheless remember this, that no one loses any other life than this which he is living, nor lives any other than this which he is losing. Thus the longest and the shortest come to the same thing. For the present is equal for all, and what is passing is therefore equal: thus what is being lost is proved to be barely a moment. For a man could lose neither past nor future; how can one rob him of what he has not got? Always remember, then, these two things: one, that all things from everlasting are of the same kind, and are in rotation; and it matters nothing whether it be for a hundred years or for two hundred or for an infinite time that a man shall behold the same spectacle; the other, that the longest-lived and the soonest to die have an equal loss; for it is the present alone of which either will be deprived, since (as we saw) this is all he has and a man does not lose what he has not got." - Meditations 2.14
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Introducing Cyber Espionage and Financial Crime: North Korea’s Double Threat from Threat Vector by Palo Alto Networks.
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In this episode of Threat Vector, host David Moulton speaks with Assaf Dahan, Director of Threat Research at Palo Alto Networks’ Cortex team, about the rising cyber threat from North Korea. Dahan, a cybersecurity expert with over 18 years of experience, discusses the nation's strategic shift towards cybercrime for financial gain, highlighting the scale and sophistication of their operations. Together, they examine the evolution of North Korea’s hacking capabilities—from high-profile attacks like the 2014 Sony hack to current, more calculated cyber operations, including crypto heists and malware targeting global financial institutions.
Dahan breaks down how North Korea has leveraged cyber warfare as a cost-effective, asymmetric strategy, allowing the regime to target various sectors, from tech to defense, while evading accountability. With billions of dollars reportedly generated through cybercrime, North Korea’s unique blend of espionage, sabotage, and financial crime poses a dual threat to governments and businesses alike.
Read the latest Threat Research on North Korean Threat Actors at
https://unit42.paloaltonetworks.com/threat-assessment-north-korean-threat-groups-2024/ and https://unit42.paloaltonetworks.com/tag/north-korea/
Threat Vector, Palo Alto Networks podcast, is your premier destination for security thought leadership. Join us as we explore pressing cybersecurity threats, robust protection strategies, and the latest industry trends.
The podcast features in-depth discussions with industry leaders, Palo Alto Networks experts, and customers, providing crucial insights for security decision-makers.
Whether you're looking to stay ahead of the curve with innovative solutions or understand the evolving cybersecurity landscape, Threat Vector equips you with the knowledge needed to safeguard your organization.
Palo Alto Networks enables your team to prevent successful cyberattacks with an automated approach that delivers consistent security across the cloud, network, and mobile. http://paloaltonetworks.com
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Introducing 558: From $40k a Year to a $40k Payday: How to Start Your First Online Store from The Side Hustle Show.
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Today’s guest is your friendly neighborhood forklift driver turned e-commerce entrepreneur.
Over the last nearly 10 years, Ben Knegendorf from DropshipBreakthru.com has started, grown, and sold several different online stores. (Check out the free on-demand webinar for more.)
Ben advocates for a model of “high ticket dropshipping,” where he acts as a virtual retail storefront for brands. Those brands or their distributors ship products to his customers without him ever having to touch the inventory.
Tune in to the Side Hustle Show interview to hear how:
Full Show Notes: High Ticket Dropshipping: From $40k a year to a $40k payday
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In this episode, I review Meditation 13 from Book 2 of Meditations, where Marcus Aurelius reflects on the futility of constantly seeking to understand or judge others instead of focusing on our own alignment with Nature. Marcus references Pindar to illustrate how some people waste their lives in endless speculation, failing to see that true fulfillment comes from connecting with the divine reason, or “Daimon,” within each of us. This Daimon represents our inner sense of virtue and alignment with Nature, not an external god. Marcus reminds us that serving this inner divinity means keeping it unsullied by petty concerns, resentment, or trivial worries.
The meditation also addresses the judgment of others, encouraging us to consider the quality of those whose approval we seek. Are they motivated by virtue, or are they driven by shallow pursuits? Marcus believes that when people misunderstand or act against Nature, it is not due to inherent evil but rather ignorance of what is truly good. This ignorance is like a blindness, a disability more severe than the inability to distinguish light from dark. To the Stoics, all vice stems from a lack of understanding, and nothing is worse than living in ignorance of Nature’s moral law.
"Nothing is more wretched than the man who goes round and round everything, and, as Pindar says, 'searches the bowels of the earth,' and seeks by conjecture to sound the minds of his neighbours, but fails to perceive that it is enough to abide with the Divinity that is within himself and to do Him genuine service. Now that service is to keep Him unsullied by passion, trifling, and discontent with what comes from God or men. What comes from the Gods is to be revered because of excellence; what comes from men is dear because they are of one kindred with himself; pitiful too sometimes, humanly speaking, by reason of their ignorance of good and ill. This disablement is more grievous than that which robs the eyes of the power to distinguish light from darkness." - Meditations 2.13
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