July 31, 2020

How to Doom Scroll Less and Leave the Fear Behind!!! Michael Sandler and CJ Liu

55 minutes

If you've ever wanted to get your mind out of doom scrolling overload, then do we have the unplug and breathe easy show for you.

Today we'll talk about stepping away from the fear, getting unplugged from the gloom, and rewiring your mind for a shinier, happier place.

Key Points Discussed:

Jessica revelations: Getting new curlers to play with her hair and sharing her story (02:16)
Their form of a camino: Going on the road in a 35 foot RV with a car attached (05:00)
Looking at our lives to find out what we can do with the reset that the current pandemic has tossed us into (06:00)
CJ's desire for freedom and variety and how she went for it (07:49)
The different ways that we can all experience transformation especially during this time (12:00)
The wild process of getting a suitable RV and saving $1,000 from being patient (17:35)
How the things we desire the most tend to manifest when we don't expect them to (19:25)
Social distancing/quarantining from an RV and doing the podcast on the road (22:36)
The screaming bird that would stop screaming to listen to Paul Selig as he was channeling (25:06)
The power of one person to make a difference: The unsung heroes who impact the world in the most tremendous ways (28:04)
Avoiding Doom Scrolling and the reality of one human being helping another human being (33:11)
CJ's currently screwed up breathing and using Scott McKeown's "The Oxygen Advantage" to fix it (38:19)
Moving forward energy versus being with what is (40:24)
The value of totally surrendering by doing an exercise of breathing in and out the "Don't know" (43:34)
Upleveling by challenging themselves to simplify and beautify the podcast (46:57)
Avoiding doom scrolling and creating balance by appreciating the fullness of life (49:52)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

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By Michael Sandler, Jessica Lee

4.7

887887 ratings

July 31, 2020

55 minutes

If you've ever wanted to get your mind out of doom scrolling overload, then do we have the unplug and breathe easy show for you.

Today we'll talk about stepping away from the fear, getting unplugged from the gloom, and rewiring your mind for a shinier, happier place.

Key Points Discussed:

Jessica revelations: Getting new curlers to play with her hair and sharing her story (02:16)
Their form of a camino: Going on the road in a 35 foot RV with a car attached (05:00)
Looking at our lives to find out what we can do with the reset that the current pandemic has tossed us into (06:00)
CJ's desire for freedom and variety and how she went for it (07:49)
The different ways that we can all experience transformation especially during this time (12:00)
The wild process of getting a suitable RV and saving $1,000 from being patient (17:35)
How the things we desire the most tend to manifest when we don't expect them to (19:25)
Social distancing/quarantining from an RV and doing the podcast on the road (22:36)
The screaming bird that would stop screaming to listen to Paul Selig as he was channeling (25:06)
The power of one person to make a difference: The unsung heroes who impact the world in the most tremendous ways (28:04)
Avoiding Doom Scrolling and the reality of one human being helping another human being (33:11)
CJ's currently screwed up breathing and using Scott McKeown's "The Oxygen Advantage" to fix it (38:19)
Moving forward energy versus being with what is (40:24)
The value of totally surrendering by doing an exercise of breathing in and out the "Don't know" (43:34)
Upleveling by challenging themselves to simplify and beautify the podcast (46:57)
Avoiding doom scrolling and creating balance by appreciating the fullness of life (49:52)