Many of us try futilely to control every aspect of our lives. But control is an illusion. We can do our best to create a perfectly calm life, but life may have other plans for us.

While we can't always control our circumstances, we can control how we experience and react to them. That is where mindfulness comes in. In this episode, Todd dives deep into the nature of our chaotic lives, and more importantly, how to free ourselves from the inevitable chaos.

In this podcast series, Todd shares meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. 

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You deserve to feel at peace now — not someday. These free books give you the tools to start living the life you’ve been waiting for. You can download them here (https://www.eastwesticism.org/free-you-turn-book-collection/)

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.