Love typically reigns in February. But, here at How To!, we are giving friendship its due. For the next three episodes, we're going to teach you how to find friends in surprising places, how to grow and change in your friendship during life transitions, and even how to recover from a friendship breakup.

So today we're starting with a potential cure for our epidemic of loneliness: intergenerational friendships. Emily is in her early 20s and has been rethinking who she considers to be potential friends. On this episode of How To!, Courtney Martin brings on Marci Alboher, a friend and VP at CoGenerate, an organization that brings generations together. She's got some amazing tips for finding connections across ages.

Make sure to tune in next week to learn how to evolve your friendship. In the meantime, check out:

How To Find Your People

How To Make Friends as an Adult

How To Make Friends… Like a Man

How To Talk to Strangers

How To Show Up For a Friend With Cancer

Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis.