<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1898833/open_sms">Send us a text</a>In this episode, my guest Estelle Olson shares her love of fusing fitness and mindset with us.  I also love how she shares such simple ways to incorporate exercise into every day activities. For more information about how to work with her, make sure you follow her on Instagram (below) and check out her fitness membership <a href='https://estellecfitness.com/strong-with-estelle-quiz/'>here</a>.  Instagram: https://www.instagram.com/estellecfitness/ If you loved this episode, please do me a favor and leave a review! Every month I do a drawing and send someone a prize, so it could be you next time. ;-)  Please make sure you're following me on Instagram below:  https://www.instagram.com/angelamariechristian/ https://www.instagram.com/hercircle_thepodcast/ <a rel="payment" href="https://www.buymeacoffee.com/angelamc">Support the show</a>Join Unveiled - The Membership <a href='https://angelamariechristian.thrivecart.com/unveiled/'>here</a>. Book a 40 min read with me <a href='https://angelamariechristian.thrivecart.com/ultra---40-minute-intuitive-read/'>here</a>. Subscribe to The Sunday Source <a href='https://angelamariechristian.myflodesk.com/thesundaysource'>here</a> (a free channeling). Follow me on Instagram here: <a href='https://www.instagram.com/angelamariechristian/'>Angela Marie Christian</a>

Send us a text In this episode, my guest Estelle Olson shares her love of fusing fitness and mindset with us. I also love how she shares such simple ways to incorporate exercise into every day activities. For more information about how to work with her, make sure you follow her on Instagram (below) and check out her fitness membership here. Instagram: https://www.instagram.com/estellecfitness/ If you loved this episode, please do me a favor and leave a review! Every month I do a drawing and send someone a prize, so it could be you next time. ;-) Please make sure you're following me on Instagram below: https://www.instagram.com/angelamariechristian/ https://www.instagram.com/hercircle_thepodcast/ Support the show Join Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

<a href="https://www.buzzsprout.com/twilio/text_messages/1898833/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, my guest Estelle Olson shares her love of fusing fitness and mindset with us.&nbsp; I also love how she shares such simple ways to incorporate exercise into every day activities. For more information about how to work with her, make sure you follow her on Instagram (below) and check out her fitness membership <a href="https://estellecfitness.com/strong-with-estelle-quiz/" rel="noopener noreferrer">here</a>.&nbsp; Instagram: https://www.instagram.com/estellecfitness/ If you loved this episode, please do me a favor and leave a review! Every month I do a drawing and send someone a prize, so it could be you next time. ;-)&nbsp; Please make sure you're following me on Instagram below:&nbsp; https://www.instagram.com/angelamariechristian/ https://www.instagram.com/hercircle_thepodcast/ <a href="https://www.buymeacoffee.com/angelamc" rel="noopener noreferrer">Support the show</a>Join Unveiled - The Membership <a href="https://angelamariechristian.thrivecart.com/unveiled/" rel="noopener noreferrer">here</a>. Book a 40 min read with me <a href="https://angelamariechristian.thrivecart.com/ultra---40-minute-intuitive-read/" rel="noopener noreferrer">here</a>. Subscribe to The Sunday Source <a href="https://angelamariechristian.myflodesk.com/thesundaysource" rel="noopener noreferrer">here</a> (a free channeling). Follow me on Instagram here: <a href="https://www.instagram.com/angelamariechristian/" rel="noopener noreferrer">Angela Marie Christian</a>

How to Fuse Mindset and Fitness for a Healthy Life with Estelle Olson

Welcome to UNVEILED, the podcast designed for women ready to break free from the confines of societal expectations and rediscover their authentic selves.&nbsp;I’m your host, Angela Marie Christian, Silicon Valley CFO turned intuitive, clinical hypnotherapist, and conscious mother.&nbsp; If you've ever felt trapped by the roles imposed upon you—whether as a mother, a professional, or simply as a woman navigating life—this podcast offers a space to explore, heal, and transform. I was once deeply entrenched in the corporate world, checking all the boxes society told me to. But after realizing that true fulfillment comes from within, not from external achievements, I embarked on a journey of self-discovery that changed my life. Now, I’m here to guide you on your own path to empowerment. We dive deep into conversations that strip away the layers of limiting beliefs and societal programming that have kept you from living a life of true sovereignty. Using neuroprogramming techniques such as ____, we explore how to rewire your mind, break old patterns, and embrace your innate power from within. These intimate conversations are more than just talks—they’re a catalyst for change, designed to energize and inspire you to take actionable steps toward your desires, goals, and dreams. Whether you’re a mother feeling unfulfilled, a single woman seeking more, or anyone looking to ignite that inner spark, UNVEILED is here to remind you of the incredible power you hold within. Join me weekly for conversations that feel like connecting with a close friend—conversations that will leave you inspired, empowered, and ready to unveil your true self. Unveiled is a transformative space where women embark on a journey of self-discovery, mental wellness, and empowerment. If you’re struggling with anxiety, burnout, or feelings of overwhelm, this podcast is your guide to reclaiming your inner strength and breaking free from societal conditioning. As a mother, especially if you’re navigating life as a single mom, the pressure to meet every expectation can feel insurmountable. Here, we understand the weight of that burden, and we’re here to help you lift it.Through intimate, connected conversations, we explore practical tools for managing anxiety, stress, and the exhaustion of burnout. You'll learn to challenge negative thoughts, dissolve limiting beliefs, and build unwavering self-confidence. We dive deep into mindfulness practices, cultivating self-love, and the power of neuroprogramming techniques to rewire your mindset. Each episode empowers you to embrace your true self, reclaim your sovereignty, and reignite the spark within that leads to a more fulfilled, purpose-driven life.Whether you’re struggling to balance the demands of motherhood, work, and personal growth, or you’re on a path to healing and self-discovery, Unveiled offers a compassionate and supportive community. Here, we validate your experiences, nurture your resilience, and inspire you to take action toward your desires, goals, and dreams. Join us weekly to unveil your true self, transform your life, and step into your power.

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to UNVEILED, the podcast designed for women ready to break free from the confines of societal expectations and rediscover their authentic selves.  I’m your host, Angela Marie Christian, Silicon Valley CFO turned intuitive, clinical hypnotherapist, and conscious mother.  If you've ever felt trapped by the roles imposed upon you—whether as a mother, a professional, or simply as a woman navigating life—this podcast offers a space to explore, heal, and transform. I was once deeply entrenched in the corporate world, checking all the boxes society told me to. But after realizing that true fulfillment comes from within, not from external achievements, I embarked on a journey of self-discovery that changed my life. Now, I’m here to guide you on your own path to empowerment. We dive deep into conversations that strip away the layers of limiting beliefs and societal programming that have kept you from living a life of true sovereignty. Using neuroprogramming techniques such as ____, we explore how to rewire your mind, break old patterns, and embrace your innate power from within. These intimate conversations are more than just talks—they’re a catalyst for change, designed to energize and inspire you to take actionable steps toward your desires, goals, and dreams. Whether you’re a mother feeling unfulfilled, a single woman seeking more, or anyone looking to ignite that inner spark, UNVEILED is here to remind you of the incredible power you hold within. Join me weekly for conversations that feel like connecting with a close friend—conversations that will leave you inspired, empowered, and ready to unveil your true self. Unveiled is a transformative space where women embark on a journey of self-discovery, mental wellness, and empowerment. If you’re struggling with anxiety, burnout, or feelings of overwhelm, this podcast is your guide to reclaiming your inner strength and breaking free from societal conditioning. As a mother, especially if you’re navigating life as a single mom, the pressure to meet every expectation can feel insurmountable. Here, we understand the weight of that burden, and we’re here to help you lift it. Through intimate, connected conversations, we explore practical tools for managing anxiety, stress, and the exhaustion of burnout. You'll learn to challenge negative thoughts, dissolve limiting beliefs, and build unwavering self-confidence. We dive deep into mindfulness practices, cultivating self-love, and the power of neuroprogramming techniques to rewire your mindset. Each episode empowers you to embrace your true self, reclaim your sovereignty, and reignite the spark within that leads to a more fulfilled, purpose-driven life. Whether you’re struggling to balance the demands of motherhood, work, and personal growth, or you’re on a path to healing and self-discovery, Unveiled offers a compassionate and supportive community. Here, we validate your experiences, nurture your resilience, and inspire you to take action toward your desires, goals, and dreams. Join us weekly to unveil your true self, transform your life, and step into your power.

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How to Fuse Mindset and Fitness for a Healthy Life with Estelle Olson

How to Fuse Mindset and Fitness for a Healthy Life with Estelle Olson

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