Over the past two years, I've lost over 40 lbs using a technique called intermittent fasting. My guest this week is the one who got me hooked on the idea in the first place. He joins me to discuss what makes intermittent fasting so effective, and the parallels between physical and financial fitness.

Martin Dasko has been obsessed with personal finance and physical fitness since he was a teenager. These days he runs two websites dedicated to each subject, owns several businesses, and travels whenever he can.

You can find the show notes for this episode at https://maplemoney.com/139

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