Power dynamics can be one of the biggest causes of conflict and harm in a relationship.

Commonly, women give their power away to men in various ways, although this can also be the other way around. In this podcast, I talk with Sonja Shradha Devi about unhealthy power dynamics that result in a woman devaluing her own experience. This might be a personal relationship but is also seen in student-guru relationships.

We will talk about:

- physical abuse, emotional abuse and even spiritual abuse

- how to spot that you are in a disempowered relationship

- steps to start to heal within

- steps to start to short the relationship or leave

- watching not to fall into victim mentality

- moving from blame to responsibility

- finding your own values, needs and truth

- the qualities of empowered relationships and how to attract them

Watch videos of Sonja Shradha Devi on her channel at https://livetantra.com/authors/sonja-shradha-devi

www.sonjashradhadevi.com