On this episode, Chewy and Eugene discuss BJJ competitions and how to get the most out of your competition experience.

We discuss how competition makes your BJJ better, how competitions can help with training intensity, the realization regarding competition nerves, how to improve on failures in competition, how competition losses can be incredibly motivating, how to improve after good competition performances, the importance of set ups when studying film, when to get back to training after competition, and when to compete again.

If you are interested in training with Chewy at one of his camps, check out https://www.chewjitsutraining.com/camp

Thanks to the podcast sponsors:

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Charlotte's Web CBD.

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Epic Roll BJJ.

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