Ever have one of those days where you just can't get yourself to practice? Or maybe that's a little bit how every day feels?

Turns out there's an intriguing motivation "hack" of sorts that could make it easier to start practicing, and naturally increase your motivation to do so. It even has a cool name - the "Zeigarnik effect."

How to Get Yourself to Practice When You Don't Feel Like It

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa