Subscribe in a reader What is grey rock? How can I do Grey Rock with my family? Grey rock is a technique to not engage with a narcissistic person. Like a grey Rock, you get no reaction. This is helpful for those that can not go ‘No Contact’.     Listen to my podcasts anytime […] The post How to go Grey Rock with a narcissistic person appeared first on Narcissist Abuse Support.

Subscribe in a reader What is grey rock? How can I do Grey Rock with my family? Grey rock is a technique to not engage with a narcissistic person. Like a grey Rock, you get no reaction. This is helpful for those that can not go ‘No Contact’. Listen to my podcasts anytime […] The post How to go Grey Rock with a narcissistic person appeared first on Narcissist Abuse Support.

Subscribe in a reader What is grey rock? How can I do Grey Rock with my family? Grey rock is a technique to not engage with a narcissistic person. Like a grey Rock, you get no reaction. This is helpful for those that can not go ‘No Contact’. &nbsp; &nbsp; Listen to my podcasts anytime […] The post How to go Grey Rock with a narcissistic person appeared first on Narcissist Abuse Support.

How to go Grey Rock with a narcissistic person

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can’t Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled.

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Visit my website for coaching &amp; support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can’t Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled.

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