On this episode, Ameé speaks again with Lara Currie, who is a self-proclaimed communication nerd and author of the book Difficult Happens: How Triggers, Boundaries & Emotions Impact You Every Day to talk about having difficult conversations at work or with others by understanding our triggers and adapted conflict personalities affect us.

In this episode, you will hear:

• Conflict personality types and how to figure out what type we might be? 
• Skills for diffusing a difficult situation
• How to handle a boss with low social or emotional intelligence
• Venting and what we need to know about our work "friendships"
• How to gain perspective about “unwinnable” conversations
• Good ways to express our disagreements with another person or idea 
• How can we come back to the topic later and invite the discussion again 

Resources
Lara's Website: https://difficulthappens.com/
Link to Lara's Podcast: https://difficulthappens.com/podcast-page/

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