How do you respond when a difficult situation comes your way? One that feels out of the blue, or that doesn’t have a clear solution, or all the solutions you’ve tried haven’t worked? 

In this birthday episode (Happy Birthday Heather!) join Heather and DMA team member, Stephanie Snow, as they talk through what it looks like to process through all those thoughts that circle around our brains as we deal with the difficult stuff of life. We talk about not only how to sort out your own thoughts, but how to come alongside friends, family, and even your children to listen well and ask good questions. 

Links Mentioned:  

•  Relational Needs Card–Townsend Institute 

Related Episodes:

Bruce Learns to Label His Feelings [Ep 316]

Recovery for Life :: Lynn Hoffman [Ep 129] 

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