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How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells
How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais.
Together they explore:
-
working at your edge in meditation, panic disorder, and professional life
-
why love might be the most important skill we can develop
-
navigating rage in difficult political times
-
and the Ideal Competitive Mindset — a concept Dan found surprisingly useful.
Originally recorded for Dr. Gervais' podcast, Finding Mastery, this one turned into a real back-and-forth.
Join Dan's online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
View all episodes
By 10% Happier
4.6
1217212,172 ratings
How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais.
Together they explore:
-
working at your edge in meditation, panic disorder, and professional life
-
why love might be the most important skill we can develop
-
navigating rage in difficult political times
-
and the Ideal Competitive Mindset — a concept Dan found surprisingly useful.
Originally recorded for Dr. Gervais' podcast, Finding Mastery, this one turned into a real back-and-forth.
Join Dan's online community here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris
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