Ben and Max have the pleasure of speaking with the wonderful Justine, a mum of two with a background in physiotherapy and avid listener of the Roxzone! They discuss balancing your fitness around work and family life, Justine shares her tips on carving out quality time for training, how to get your family (especially the little ones!) involved with your fitness routine and her journey of cataloging her HYROX journey through social media.

You can follow Justine on instagram @Justine1019

Music credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

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