You've seen them out there. In line at the supermarket. In the car beside you on the freeway. Behind the counter at the store. Looking back at you from the mirror. Zombies! When you're a Zombie you're walking around but you're essentially walking in your sleep. You're dead to anything other than your incessant mind chatter. Life becomes boring and routine and you find yourself walking around saying “Brains! Brains! I need brains!”

In this episode, Ted discusses the tendency many of us have to go into a Zombie-like trance when we become overwhelmed. He also shares some important things you can do to keep from becoming like the walking dead. If you find yourself often walking around asking yourself, “How did I get here?” then listen to this amusing but helpful podcast episode