Talking Tai Chi with the teapotmOnk

How to Keep healthy Knees in Tai Chi

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Why do your knees ache after practising Tai Chi? Is it normal or is it a sign that something is wrong. Find out how to make sure your knees stay healthy in this weeks episode. 

Links:

Webinar on Knee Health

Articles on knee health


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Find out more about learning Tai Chi in the 21st century with the teapotmonk

  1. Tai Chi Training and Resources: https://www.21stcenturytaichi.com
  2. The teapotmonk: https://www.teapotmonk.com
  3. Ways we learn Tai Chi: https://www.21stcenturytaichi.com/ways-of-learning-taichi
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    Talking Tai Chi with the teapotmOnkBy Paul Read
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