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How to Keep healthy Knees in Tai Chi
Why do your knees ache after practising Tai Chi? Is it normal or is it a sign that something is wrong. Find out how to make sure your knees stay healthy in this weeks episode.
Links:
Webinar on Knee Health
Articles on knee health
Every other Thursday - a new episode. Subscribe for the whole series.
Find out more about learning Tai Chi in the 21st century with the teapotmonk
View all episodes
By Paul Read
5
44 ratings
Why do your knees ache after practising Tai Chi? Is it normal or is it a sign that something is wrong. Find out how to make sure your knees stay healthy in this weeks episode.
Links:
Webinar on Knee Health
Articles on knee health
Every other Thursday - a new episode. Subscribe for the whole series.
Find out more about learning Tai Chi in the 21st century with the teapotmonk
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