Many people feel isolated by their inner drama, believing their self-doubt and concerns are unique to them. That’s where a Self-Connection Specialist can make a difference. Meet Jacq Gould, a pioneer in helping women forge deep, meaningful relationships with themselves. In this episode, Jacq shares her expertise on overcoming eating disorders, managing anxiety, and building self-confidence. We explore how to recognize when you’re disconnected from yourself and offer practical tips for improving self-awareness, valuing yourself, and prioritizing mental well-being. Tune in to learn how to make and keep promises to the most important person in your life: YOU. Leave with actionable strategies to reconnect with yourself and enhance your inner peace today.