Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner.

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Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the importance of preparation, mindset, and laboring at home longer for a more positive birth experience. 

Trish introduces her three-part framework:

• Gaining knowledge - take a birth class!
• Cultivating a strong, supportive mindset.
• Having a birth plan.

Trish offers practical advice on when to head to the hospital and the power of being well-prepared to ensure a less intervention-filled birth experience.

00:50 The Power of Mindset in Childbirth

02:08 Advocating for Yourself and Your Birth Choices

03:12 Why Staying Home Longer Can Lead to a Better Birth Experience

04:50 Mastering Your Mindset for Labor 

09:22 Essential Tools and Tips for Laboring at Home

16:36 The Importance of a Supportive Birth Partner

21:42 When to Head to the Hospital: Timing Your Arrival

25:56 Join Our Birth Classes for a Comprehensive Guide

26:53 A Special Offer for Aspiring Female Business Owners

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙

Want to feel prepared and in control? Watch my free workshop now!

Connect w/ Trish:

On Instagram

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On YouTube

On Pinterest

On TikTok

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.