In this episode, of the How To Make Friends podcast, Gemma & Ann discuss life in isolation, expose humble-braggers and find out their own love language.

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In this episode, Ann and I bring some positivity during this tough time. We discuss creating new hobbies, when to remove ex-friends from social media and the importance of connection. 

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In this episode of the How To Make Friends Podcast, Ann and I share the first listener friendsh*t story, discuss copycat friends and those awkward moments you bump into friends in the supermarket.

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In this episode of the How To Make Friends Podcast, we talk getting over the 'start of the year blues', rejection in friendship and recognising toxic people.

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Merry Christmas! Here is the escape you need on Christmas Day. In this Coffee Catchup episode, Ann and I discuss Christmas traditions, what to do if you feel lonely and share some funny Christmas stories too. Enjoy.

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In this episode of the How To Make Friends Podcast, I discuss how to spot the signs of convenience friends and how to stop having convenience friends.

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In this episode of the How To Make Friends Podcast, I discuss what to do when all your friends move on. I share my own story and give you 5 steps to move on yourself.

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In this episode of coffee catchup on the How To Make Friends Podcast, Ann and I discuss competitiveness in the sisterhood, the impact of the moon cycles and empowerment to leave the job you hate.

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It's time for coffee catchup on the How To Make Friends Podcast as I'm joined by lovely friend Ann again. We talk about online trolls, tackling social anxiety and a mysterious Dr Gorgeous. 

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Ann

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In this episode of the How To Make Friends Podcast, I delve into self-love. I discuss what it is, what contributes to it and how you can help yourself. You've got this!

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