After experiencing multiple instances of sexual assault, Julia often feels sexually disconnected from her own body. She wants to be aware of her boundaries and find pleasure in new relationships going forward. On this episode of How To!, we bring on Jamila Dawson, licensed marriage and family therapist, and August McLaughlin, health and sexuality journalist and host of Girl Boner Radio. Together they wrote With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships. They share candid, tangible advice about navigating consent and how to turn awkward conversations into something empowering — even sexy.

If you liked this episode, check out "How To Talk to Your Son About Sex".

Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show.

Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.

Learn more about your ad choices. Visit megaphone.fm/adchoices