Do you avoid chaos? Can you recognize when your body is trying to tell you something? Are you afraid of the unknown?

In this conversation, Sarah is joined by former Cirque du Soleil acrobat turned somatic depth coach Antonia Dolhaine. Working in a way that Sarah describes as the future, Antonia has mixed multiple modalities with her own experiences to make her work unique. Antonia shares her journey to working as a somatic depth coach and details common themes that arise with her clients, from mind-body disconnections to fear-led success. They also discuss depth psychology, nervous system healing, and why shapeshifting is imperative for growth.

You’ll learn:

• Why chaos is a needed ingredient of change
• How to harness the unknown
• How to build embodied awareness
• How to access your unconscious
• The power of your imagination

If you feel like there are missing components in your integration practices, this episode is for you.

Antonia Dolhaine is a former Cirque du Soleil acrobat turned somatic depth coach and author of the weekly substack, SpaceUnknown. She specializes in supporting uncommonly creative and ambitious powerhouses to transform the fear-driven patterns of struggle that fueled their current success into the freedom and ease needed to inhabit the next octave of their unique genius.

Sign up to Antonia’s Substack here

Check out Antonia’s Instagram here and website here

MOON STUDIO WORKSHOP LINKS

Future Self Workshop.

Our Hermit Year.

Mystic Vision Workshop.

Join the Moon Studio Patreon.

Buy the 2025 Many Moons Lunar Planner.

Subscribe to our newsletter.

Find Sarah on Instagram.