Unlock Your Potential with Jeff Lerner

How To Make Wise Decisions Using A Science-Based Approach | JIM LOEHR | Unlock Your Potential #232


Listen Later

In this episode, I chat with Jim Loehr, world-renowned performance psychologist and author, about programming our minds to make wise decisions through a science-based approach. 

Create the life you've always wanted! 👉 https://theentreinstitute.com/zerocosttraining

Throughout the episode, Jim covers various topics, including the intentionality of our choices, different types of decisions, and conscious reflection. 

One thing Jim wants us to take from this episode is that our decisions, even if they're subconscious, become our destiny. So, we must learn to slow down and reflect before making a decision to see if the consequences are worth it.

The last topic Jim dives into is the seven lenses humans have for making decisions. Each lens presents a unique perspective to help us understand the consequences of every decision we make.

I hope you enjoyed this episode and gained insight into the science behind decision-making and how we can train our minds to make better decisions.

Check Out More of Jim’s Content Here 👇   

💻 https://www.jim-loehr.com/ 

📖 Wise Decisions - https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401 

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/jim-loehr

Timestamps:

  • 00:00 Introduction to Jim Loehr
  • 00:41 Moving back to Colorado
  • 02:21 About his latest book: Wise Decisions
  • 06:13 Making decisions
  • 11:23 2 ways to make decisions
  • 15:00 Learning how to make decisions
  • 17:42 How to make GOOD decisions
  • 25:34 The 7 lenses
  • 33:03 Developing the inner voice
  • 37:25 Immediate gratification
  • 44:03 Bad decisions
  • 51:59 Taking responsibility for our decisions
  • 55:51 Decisions and values
  • 57:33 Personal Credo
  • 59:17 Where to find Jim
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Unlock Your Potential with Jeff LernerBy Jeff Lerner

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    132 ratings


    More shows like Unlock Your Potential with Jeff Lerner

    View all
    This American Life by This American Life

    This American Life

    90,929 Listeners

    Fresh Air by NPR

    Fresh Air

    38,494 Listeners

    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    228,853 Listeners

    TED Talks Daily by TED

    TED Talks Daily

    11,032 Listeners

    The Dad Edge Podcast by Larry Hagner

    The Dad Edge Podcast

    1,516 Listeners

    20/20 by ABC News

    20/20

    11,754 Listeners

    This Past Weekend w/ Theo Von by Theo Von

    This Past Weekend w/ Theo Von

    27,900 Listeners

    Pod Save America by Crooked Media

    Pod Save America

    87,155 Listeners

    The Playbook With David Meltzer by David Meltzer, Entrepreneur.com

    The Playbook With David Meltzer

    1,823 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,349 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,147 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,511 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,366 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    10,796 Listeners