In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and productivity. Tune in to learn valuable insights and practical strategies to become indistractable and transform your personal and professional life.