
Sign up to save your podcasts
Or
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And in doing so I’d like to share a tool that I think can help you with this called the Map of Consciousness.
Have you ever invested time and energy into courses, therapy or retreats to bring about a change in how you feel, only to wonder if they’re really making a difference?
We all have, right?
Today, I want share a powerful tool that you can use to measure the effectiveness of these activities in overcoming fear, anxiety, and finding calm and peace.
Once I discovered this method of measuring healing progress I decided to revisit my own healing journey around overcoming tokophobia, and my pregnancy fears and anxieties; I wanted to see what it would tell me.
And it’s fascinating!
In today’s episode, we’ll explore the concept of consciousness and how understanding your own state of mind can give you clues as to where you are on your healing journey.
So, let’s dive in and learn how to measure the effectiveness of our healing work or therapeutic methods, and ultimately, achieve fear-free childbirth.
In this insightful podcast episode, I want to help you to embark on a journey of self-discovery and healing as we explore a series of thought-provoking questions;
These questions will guide our exploration into the realms of personal transformation, self-awareness, and the various tools and experiences that contribute to our individual healing journeys.
During the episode, the following resources were mentioned:
1. Courses or retreats focused on personal development and healing.
2. The Map of Consciousness tool, which measures an individual’s level of consciousness on a scale from 0 to 1000.
3. Kinesiology, a method used to test muscle response and identify weaknesses or strengths in relation to specific triggers or issues.
4. Tony Robbins events or programs, which are known for their motivational and self-improvement focus.
5. “The Power of Now” by Eckhart Tolle, a book that explores the importance of living in the present moment and letting go of negative thought patterns.
6. Inner work, fear clearance, and therapy as general concepts and approaches to healing and personal development.
00:00:29 Measuring healing work and fear release progress.
4.1
6969 ratings
Welcome back to Fear Free Childbirth! In today’s episode, I want to explore how we can measure healing progress when we’re undertaking personal development work, or healing. And in doing so I’d like to share a tool that I think can help you with this called the Map of Consciousness.
Have you ever invested time and energy into courses, therapy or retreats to bring about a change in how you feel, only to wonder if they’re really making a difference?
We all have, right?
Today, I want share a powerful tool that you can use to measure the effectiveness of these activities in overcoming fear, anxiety, and finding calm and peace.
Once I discovered this method of measuring healing progress I decided to revisit my own healing journey around overcoming tokophobia, and my pregnancy fears and anxieties; I wanted to see what it would tell me.
And it’s fascinating!
In today’s episode, we’ll explore the concept of consciousness and how understanding your own state of mind can give you clues as to where you are on your healing journey.
So, let’s dive in and learn how to measure the effectiveness of our healing work or therapeutic methods, and ultimately, achieve fear-free childbirth.
In this insightful podcast episode, I want to help you to embark on a journey of self-discovery and healing as we explore a series of thought-provoking questions;
These questions will guide our exploration into the realms of personal transformation, self-awareness, and the various tools and experiences that contribute to our individual healing journeys.
During the episode, the following resources were mentioned:
1. Courses or retreats focused on personal development and healing.
2. The Map of Consciousness tool, which measures an individual’s level of consciousness on a scale from 0 to 1000.
3. Kinesiology, a method used to test muscle response and identify weaknesses or strengths in relation to specific triggers or issues.
4. Tony Robbins events or programs, which are known for their motivational and self-improvement focus.
5. “The Power of Now” by Eckhart Tolle, a book that explores the importance of living in the present moment and letting go of negative thought patterns.
6. Inner work, fear clearance, and therapy as general concepts and approaches to healing and personal development.
00:00:29 Measuring healing work and fear release progress.
673 Listeners
2,155 Listeners
1,203 Listeners
8 Listeners
1,006 Listeners
465 Listeners
25,552 Listeners
1,284 Listeners
527 Listeners
169 Listeners
148 Listeners
197 Listeners
631 Listeners
72 Listeners
190 Listeners