In this episode, I share strategies and insights for people living with long hauler syndrome, chronic fatigue syndrome, and other fatigue-related illnesses on how to navigate relationships and social events, particularly during the holiday season. I'll share some tips on how to communicate one's illness by using a rating scale and on setting boundaries to conserve energy. 

THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 📲

⏩ Website - https://www.livingfrominspiration.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers
⏩ Tiktok: https://www.tiktok.com/@lorrierivers

#mecfs #fibromyalgia #longcovid

Timestamps
0:00 Relationships when you have Chronic Illness
00:32 Communicating About Your Illness
01:12 Upcoming Workshops and Techniques
06:10 Dealing with Frequent Questions
12:13 Handling Unwanted Advice
14:09 Planning for Social Interactions
18:14 Attending Large Events
22:12 Conclusion and Encouragement

#mecfs #fibromyalgia #chronicfatiguesyndrome