Today, my guest is Tim Larkin. A former military intelligence officer and creator of the Target Focus Training, Tim has a 25 year career in which he has trained people in 52 countries in how to deal with imminent violence. A New York Times Bestselling author, Tim has trained over 10,000 clients on how to use physics and physiology to injure any human(s) trying to attack you. 

Tim and I are going to talk about:Why most programs that teach self-defense make a huge mistake in what they teachWhy you need to understand the difference between antisocial and sociopathic behavior to know when violence is your only answerHow to get into the proper mindset to protect yourselfThe best way to injure someone quickly to allow yourself to get awayImportant Links for the Show:The ultimate fitness tracker to optimize your life: https://www.whoop.com/  and use code DIANA at checkout for 15% off!The bank that won't charge you fees for banking: http://nbkc.com/diana - get a box of awesome Professional AF stuff for signing up, including a book that we discuss on the show!Tim Larkin:https://timlarkin.com/The book we discussed today: https://www.amazon.com/gp/product/1609613589/ref=dbs_a_def_rwt_bibl_vppi_i1Professional AF Facebook Group: https://www.facebook.com/groups/943925015810362/Diana Kander Online: www.DianaKander.com