Adam Didyk is an Australian Olympic distance running coach and leader of Asics Team Tempo Elite with a wealth of knowledge and insight into the sport. In this episode, we discuss the importance of:

- Developing an elite mindset - Using feedback to grow - Nurturing the mental and emotional side of performance - Finding honesty in coach/athlete relationship - The importance of a team approach to training - Understanding the athletes you coach

More from Adam at www.temporuncoach.com