What happens inside us when we get angry or jealous because other people are doing better than us? What can we do when our ambitions and goals are not being achieved according to our timetable? And how can we reach for the stars but still be happy if we only catch the moon?

In today's podcast episode, I talk about the 5 obstacles to peace and happiness when other people around us are doing better, or when we are not doing as well as we'd like. And, I talk about how to overcome each of them so that nothing can stop us from having a joyful life.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.