Do you ever find yourself stuck in the past, even when you’re trying to move on? Maybe you’ve forgiven, maybe you’ve prayed… but there’s a moment that keeps popping back up. A conversation, a betrayal, a memory you didn’t ask for, but it shows up anyway. Not because you’re dramatic or faithless, but because your heart is still holding the weight of it. That’s not weakness. That’s a signal. Healing doesn’t mean pretending it didn’t happen. It means learning how to revisit the memory, with God in it this time.

Rooting for you,

Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

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