You ever feel like you're the one who gets it emotionally, but still can't stop chasing people who aren't good for you?

In this listener Q&A episode, I answer real questions from women and men navigating heartbreak, avoidance, divorce guilt, and that all-too-familiar spiral of "why do I keep doing this?"

You'll hear coaching around:

• Why your body craves people who are bad for you (even when your brain knows better)

• What to do when you're drowning in guilt after leaving your marriage

• How to stop using casual sex as a substitute for connection

• What it actually means when calm feels boring and chaos feels like love

• The sneaky self-sabotage of dating emotionally unavailable people

• And how to stop punishing yourself for choosing peace

This episode is packed with nervous system insight, real-life client reflections, and hard truths delivered with heart. If you're ready to stop repeating the same patterns in dating and start leading yourself differently in love, listen in.

Want to be coached on the podcast (for Free!) or submit a question about what you're going through? Go to unblockyourbs.com/podcast

MEN! Ready to regulate, lead, and love differently?

We kick off the next round of the Healthy Men-tality program next month! Learn more at unblockyourbs.com/healthymen

📥 Download the FREE 5-Minute Breathwork Audio HERE

Connect with Tara:

• Follow @unblockyourbs on Instagram
• @unblockyourbs on TikTok
• Watch the episodes on YouTube
• Join the Self Aware Army Healing Community
• Book a 1:1 call with Tara
• FREE 5-minute Breathwork Download
• Get the Nervous System Reset Toolkit
• Get on the Healthy Men-tality Waitlist
• Submit a question for an upcoming Podcast or LIVE

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Disclaimer: The content shared in this podcast is for informational and educational purposes only and should not be considered professional medical, mental health, or legal advice. I am not a licensed mental health professional or medical provider and cannot diagnose, treat, or prescribe medication for any condition.

If you or someone you know is struggling, please ask for support from a licensed professional or contact a trusted organization in your area. In cases of crisis or emergency, please contact local authorities or a crisis hotline immediately.

The views expressed in this podcast are my personal opinions and those of my guests. They are not intended to replace professional advice, diagnosis, or treatment. Thank you for listening responsibly.