Mike Montague interviews best-selling author, Nir Eyal, on How to Succeed at Being Indistractable. Find Nir Eyal at: https://www.nirandfar.com/ In this episode:

• Best attitude, behavior, and technique to succeed at being indistractable
• External and internal triggers that distract us
• How to deal with the uncomfortable internal triggers
• Being indistractable affects all aspects of your life for the better
• Turn distraction into traction by planning your day
• Do you prioritize what is easy over what is important?
• Stop using to-do lists— use timeboxing instead
• Measure yourself based on input NOT output
• Turn your values into time
• Make time in your day to reflect

Find Nir Eyal at: https://www.nirandfar.com/

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