Sign up to save your podcasts
Or
Share How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
This talk explores how you might cultivate greater steadiness in turbulent times.
You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores how you might cultivate greater steadiness in turbulent times.
You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
More shows like Jonathan Foust
View all
The One You Feed
2,557 Listeners
Tara Brach
10,519 Listeners
AudioDharma
1,055 Listeners
Upaya Zen Center's Dharma Podcast
263 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
494 Listeners
Tricycle Talks
374 Listeners
Untangle
812 Listeners
Sounds True: Insights at the Edge
1,864 Listeners
Heart Wisdom with Jack Kornfield
1,473 Listeners
Metta Hour with Sharon Salzberg
699 Listeners
Insight Hour with Joseph Goldstein
949 Listeners
On Being with Krista Tippett
10,172 Listeners
10% Happier with Dan Harris
12,697 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,513 Listeners
The Way Out Is In
1,330 Listeners