#152: In this REWIND solo episode, Sunems breaks down how to regain control of your debt with clarity, confidence, and compassion

You’ll hear Sunems explore:

• Why prioritizing debt payoff matters, particularly with student loan interest restarting
• A reframing of debt—how it isn’t inherently good or bad, and why that mindset shift matters
• What research shows about the mental health impacts of debt, especially for Black, Indigenous, and other people of color
• The first step to taking control: writing down exactly how much you owe
• Two proven debt repayment strategies to help you build momentum and stay motivated
• How to take a balanced, sustainable approach so you’re not sacrificing your entire life to debt payoff
• …and so much more to help you reduce financial stress and build a plan that actually works for your life.

This episode is perfect for anyone ready to get organized, take action, and approach debt with both strategy and self-compassion.

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