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How to train for your first marathon
A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.
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View all episodes
By NPR
4.4
44544,454 ratings
A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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