Have you ever struggled to control your thoughts? Our mindsets hold a lot of power in our lives. In fact, what we think affects how we feel, what we believe, and what we do.

My guest, Michelle Nietert, agrees! Michelle is a licensed professional counselor, Christian life coach, and co-author of a new book, Make Up Your Mind. Michelle is passionate about helping people use God's Word to fight the battle of our minds and thoughts.

In this episode, you'll hear:

• How to reframe your thoughts throughout the day
• The power of simple square breathing
• The unhealthy mindsets you may be carrying
• And so much more

This episode is full of wonderful encouragement and truth, and I hope you enjoy it!

Show Notes: https://jillsavage.org/michelle-nietert-120

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