<p>Discover how to understand your emotions. In this episode I go through 11 different emotions that we all experience on a regular basis. If you feel stuck in life - it's typically because you are stuck in a emotion. Let me help you move through them by helping you understand them better!</p>

Discover how to understand your emotions. In this episode I go through 11 different emotions that we all experience on a regular basis. If you feel stuck in life - it's typically because you are stuck in a emotion. Let me help you move through them by helping you understand them better!

How to understand your emotions (since no one ever teaches us this)

Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way.

Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond.

This podcast is your place to discover how to suffer less and thrive more!

Education

Self-Improvement

Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!

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How to understand your emotions (since no one ever teaches us this)

How to understand your emotions (since no one ever teaches us this)

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