On my podcast this week I am interviewing Wyndham Wallace who is an author and music critic.

In the episode we were talking about music and how powerful it can be for healing childhood trauma.

In today's video I talk about how we store emotion in the music that we listened to at school.

Both the music that we liked and the music we didn't like.

A really fascinating exploration of music therapy to heal childhood trauma.

For the full podcast you can watch it here: https://youtu.be/NYTA8dm6X6g

Take care,

Piers

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,

Piers Cross

http://piers-cross.com/