I am sitting in a taxi and it's early morning in BK (Bangkok). And as I look out of my taxi window I feel a strange sensation, like a tingling in my head. And then comes the realisation that this trip - this vista I am witnessing - is actually changing the circuitry of my brain. It’s called neuroplasticity and its the first time I actually physically felt it happening to me! And these are just some of the benefits you get when you go on a trip. 

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