This 4 part mini-series is to highlight the veterans that I know that are able to manage busy careers, projects and families while maintaining a very high standard of fitness and health. On the show today is Waj Beg. My former CO, friend, dad, husband and high-level executive in the U.S. 

He still holds the record for the heaviest deadlift for a commanding officer of the Guards and in this episode, you're going to find out how he keeps fit while establishing a healthy work-life balance. 

If you'd like to know exactly what Waj does in the gym, then head over to my Patreon page and download your free 30-day training program off my app. I'll be showcasing the workouts from each of the 4 guests on this mini-series. They're all gonna be extra spicy!!

---

This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at [email protected]

ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout. 

 

Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research i’m tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 

Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.