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In this episode of The Grounded Union Podcast, we touched on the fundamental misunderstanding most couples have about conflict - it's not about communication styles, it's about unhealed pain. Brandon and Caitlyn dismantle the myth that arguing stems from everyday disagreements like where to go to dinner, revealing instead how betrayal trauma, broken trust, and prolonged disconnection create explosive emotional reactions. They share their personal transformation from a cycle where Brandon's porn addiction triggered defensive responses and Caitlyn's pain was met with minimization. The breakthrough came when Brandon learned to lean into her pain rather than run from it, using specific body language techniques and their "Comfort Flow" method that prioritizes emotional validation over fact-correction, ultimately transforming adversaries into teammates. This episode is full of hard-won wisdom, emotional insight, and actionable tools for any couple ready to stop avoiding conflict and start using it as a gateway to deeper intimacy.
Our 2025 Grounded Union workshop & intensive:
🏝️Maui, Hawaii – 3-Day Intensive, with lodging and meals included! (October 10th-13th)
Maui Intensive: Tap here to apply
Looking for immediate support in your marriage?
Community for Men: Tap here to start your 14-day FREE trial
Workshops for Couples: Join the waitlist to get notified
Grounded Intimacy Program: Tap here for more info on our online couples program
Follow us on social at @brandontalksmarriage & @caitlyn_doerksen
Check out our IG account to stay updated @groundedunionpodcast
YouTube Show available here
Timestamps & Key Moments:
4.5
159159 ratings
In this episode of The Grounded Union Podcast, we touched on the fundamental misunderstanding most couples have about conflict - it's not about communication styles, it's about unhealed pain. Brandon and Caitlyn dismantle the myth that arguing stems from everyday disagreements like where to go to dinner, revealing instead how betrayal trauma, broken trust, and prolonged disconnection create explosive emotional reactions. They share their personal transformation from a cycle where Brandon's porn addiction triggered defensive responses and Caitlyn's pain was met with minimization. The breakthrough came when Brandon learned to lean into her pain rather than run from it, using specific body language techniques and their "Comfort Flow" method that prioritizes emotional validation over fact-correction, ultimately transforming adversaries into teammates. This episode is full of hard-won wisdom, emotional insight, and actionable tools for any couple ready to stop avoiding conflict and start using it as a gateway to deeper intimacy.
Our 2025 Grounded Union workshop & intensive:
🏝️Maui, Hawaii – 3-Day Intensive, with lodging and meals included! (October 10th-13th)
Maui Intensive: Tap here to apply
Looking for immediate support in your marriage?
Community for Men: Tap here to start your 14-day FREE trial
Workshops for Couples: Join the waitlist to get notified
Grounded Intimacy Program: Tap here for more info on our online couples program
Follow us on social at @brandontalksmarriage & @caitlyn_doerksen
Check out our IG account to stay updated @groundedunionpodcast
YouTube Show available here
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