Have you ever kept a diary of how you spend your time?

Well, the Australian Bureau of Statistics has.

They have released their time use study which measured the daily activities of 2,000 diverse households, and of those aged 15 years and over in those households, had them keep a diary over two days and account for all their time.

It’s a pretty fascinating study and reveals a lot about how much time people are spending on work, domestic duties, recreation, and even sleep. It also explores how rushed or pressed for time people feel.

So, in this episode, Ashley Fell sits down with social researcher and futurist, Mark McCrindle to unpack what this study reveals about how we spend one of the most precious things we have – which is our time.