In this short “Mental Minute” podcast episode I breakdown the importance of your day to day and moment to moment behaviors and how those align with your achievements. I also share one of my favorite stories about a successful business entrepreneur who learned early enough in life the power of expectations and behaviors. Winners act like winners long before they are winners. It’s how you behave that determines what you achieve.

Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.

ATHLETES: Want to learn how to be the most mentally tough athlete you know? 

If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.

In this program, I’ll show you how to:

Compete with unshakable confidence each and every time you step into the arena

Perform at your best when it means the most—on a consistent basis

Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.

Join the top athletes in the world today at BrianCain.com/athlete 

COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.

If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.

Inside the course, I’ll show you how to:

Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.

Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.

Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.

Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification