Discover more Sex & Sanity!

Ami is joined by Digital Creator and fitness girlie, Nhyira (Nhyie) to have a conversation about body image and how it shapes our relationships. They share personal stories and hope to promote self-awareness, self-love, and deeper  connections with your body, loved ones, and partner(s).  Listen, enjoy and do the dare at the end of the episode Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!

Follow @SexandSanity everywhere, @msamishikah on X/Twitter, and @amishikah on Instagram and TikTok.

Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.

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A GCR Production - Africa's Premiere Podcast Network