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Welcome to Stress Hormone Solutions: Mastering Your Cortisol For Fat Loss!!
Your gut is considered your second brain because of how connected the two are. Which means when one is feeling off... the other will suffer.
This episode breaks down all the ways cortisol can impact your gut and what to do about it!
Check out these FREE RESOURCES!
You can reach me on Instagram @mfit.workouts
Music by Mixaund!
Welcome to Stress Hormone Solutions: Mastering Your Cortisol For Fat Loss!!
Your gut is considered your second brain because of how connected the two are. Which means when one is feeling off... the other will suffer.
This episode breaks down all the ways cortisol can impact your gut and what to do about it!
Check out these FREE RESOURCES!
You can reach me on Instagram @mfit.workouts
Music by Mixaund!