Two Girls One Pod

How Yvie Deals With Bad Mental Health Days

01.29.2024 - By Nova PodcastsPlay

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TW: Mental Health themes. 

Today Yvie's answering a question about mental health and how she has experienced it/ dealt with it in the past. 

Our lovely listener Nikki reached out for some advice and Yvie's got a few mindset tips as well as some resources that she finds helpful. 

We've popped some links below for you to help as well. You're not alone x 

LINKS

Yvie Jones @yvie_jones

Nova Podcasts Instagram @novapodcastsofficial

Don't forget you can ask us a question anytime by emailing [email protected]

Read 'The Invitation' poem here

If you, or anyone you know is struggling with mental health reach out to Lifeline on 13 11 14 or at www.lifeline.org.au

CREDITS

Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.  See omnystudio.com/listener for privacy information.

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