This week the lads are joined by their good friend Jeremiah Wangaruro. Jerry is a fellow Computer Scientist but don't worry we never talk about that stuff. The chats range from the meToo movement and Louis C.K.'s reappearance to Jerry's experiences with racism in Ireland through out his life and how that has shaped his mindset.

We also get talking about our plans for a new concept podcast in the near future. Consider sharing the episode if you enjoyed it!

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Yup, it finally happened. Paddy applied for Love Island. Tune in this week to get the details on that as well as our experiences with the drinking age and Paddy's approach to completing an Ironman race.

Please consider sharing the podcast if you enjoyed it!

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Find out more at https://howya-now.pinecast.co

The lads are back this time with their goodfriend Sarah Mc Tiernan who is studying to become a vet. The trio discuss their opinions on defining intelligence, social media apps listening to us and interesting veterinary experiences!

Follow us on Instagram and Twitter @howyanowpodcast

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

The lads are back again this week chatting about their experiences of being scared to be yourself, the ways they've found to be comfortable in any scenario and the importance of people who push them in their lives.

Click here to read Patrick's blog:

https://mymovementtowardshappiness.xyz/

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http://instagram.com/howyanowpodcast

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This week the lads discuss importance of money and what they think of steroids.

Follow us on Instagram and Twitter @howyanowpodcast

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

This week the lads discuss Counting The Days.

Follow us on Instagram and Twitter @howyanowpodcast

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

Find out more at https://howya-now.pinecast.co

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

This week the lads are joined by their friend Connor Tutty Bardon.

Follow us on [Instagram] (https://www.instagram.com/howyanowpodcast/) and [Twitter] (https://twitter.com/HowyaNowPodcast)

Get over to @howyanowpodcast on Instagram and Twitter.

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

Find out more at https://howya-now.pinecast.co

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

This week the lads discuss Paddy's revelations during his return to cardio and making sure to avoid creating regrets.

Follow us on [Instagram] (https://www.instagram.com/howyanowpodcast/) and [Twitter] (https://twitter.com/HowyaNowPodcast) @howyanowpodcast

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

This week the lads discuss what is it like to quit caffeine, why Love Island is such great television and decriminalizing drugs.

https://www.instagram.com/howyanowpodcast

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

This week the lads discuss why you should realize your voice counts, the lessons they've learned from starting a podcast, their goals of starting businesses and what impact you can leave behind on the world.

Follow us on Instagram and Twitter @howyanowpodcast

Find out more at https://howya-now.pinecast.co

Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

Find out more at https://howya-now.pinecast.co