Over the past decade, Dr Golly has become the go-to paediatrician when it comes to unsettled babies and poor sleep thanks to his holistic approach which involves empowering the whole family.

On this episode of The Juggling Act, we pick his brain about tackling those first four weeks of a baby's life - particularly when you're doing it for the first time. He gives us all the secrets, from how we can learn to trust our gut to a dad's secret weapon when it comes to settling a newborn.

See omnystudio.com/listener for privacy information.