On this week's episode, we talk all about the tacos! Finally! We go into the history of tacos, especially  how they were introduced from Mexico to the United States, then go into the design of the bright yellow, U-shaped fried taco shell and figure out who invented it. Lastly, we cover a couple of interesting back histories on Tacos Al Pastore and fish tacos.

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we're a book tour stop for vegan author Hannah Kaminsky of Real Food, Really Fast, and we chat about the basics of veganisms and how to cook vegan. We also delve into different vegan ingredients, that can be intimidating, and how her recipes are quick and approachable. Plus, we chat about being "polite" vs "polite and honest" when served food during our Food Fight question.

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we interview our friend and dietician Marysa Cardwell of All of Nutrition specifically about the vitamins and minerals, the Recommended Dietary Allowances (RDAs), and how to maintain balance in what your body needs with All of Nutrition's philosophy of Burn. Balance. Become. We don't have a Food Fight question this week, but we do love getting email at [email protected].

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd

On this week's episode, we chat all about popcorn, how we like to eat it, the long history of popcorn, and the science of the somersaulting popping popcorn kernel. It's going to be tasty! Plus, we help our Food Fight listener help a friend who is starting a new "diet". 

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

Sponsor: IKEA and IKEA Draper and the Make Room for Organization event January 27 and 28 2018. Check www.ikea.com for events at your local store.

This week's show is a mini-episode, because Winter is sick and really wanted to talk about foods that would make her feel better. We talk a little about chicken soup, starving (or is it feeding) a cold, and different herbal remedies that have "properties" that could help with her symptoms.

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

Sponsor: IKEA and IKEA Draper and the Make Room for Organization event January 27 and 28 2018. Check www.ikea.com for events at your local store.

On this week's episode (sponsored by IKEA), we are delving into all our go-to tips for kitchen and pantry organization, from using clear containers to sorting and purging. It's the new year, so let's get organized! Plus, we help some Food Fight parents deal with a rambunctious toddler during dinner time.

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Leland Redd.

Sponsor: IKEA and the Make Room for Organization Event on January 27 and 28, 2018 at your local IKEA store.

Happy New Year! On this week's episode, we welcome Sharon back and have a lively discussion on what we saw in 2017 that we'd like to see go the way of the dodo, then talk about 2018 food trends we're particularly excited about. Then we talk about food goals that we're going to set for ourselves in 2018. What are you looking forward to?

Let's taco 'bout it!

Sponsor: IKEA of Draper Utah. Join us January 27 and 28, 2018 for the "Make Room for Organization" Event. Check out the shownotes for more details.

Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.

It's a mini-episode about eggnog, Lee's favorite holiday drink, with the help of our very own Lee while Sharon is out. We hit up a little history, then delve into different types of eggnog that are out there. Yum!

Let's taco 'bout it!

Hosts: Winter and Leland Redd. Sound engineer and editor: Leland Redd

On this week's episode, Lee is joining Winter to talk all about potatoes and its long and storied history as it traveled from Peru to Europe and back to the Americas again. We also delve into the difference between starchy and waxy potatoes and how to cook them. We then help our Food Fight listener who thinks everyone is invited, but isn't!

Let's taco 'bout it!

Co-Hosts are Winter Redd and Leland Redd. Sound engineer and editor is Leland Redd.

On this week's episode, we are figuring out what the differences are between evaporated milk and sweetened condensed milk and their interesting beginnings. It always comes back down to eating safe prior to the 18th century. Also, we help our Food Fight listener navigate the leftover landscape at a holiday potluck dinner.

Let's taco 'bout it!

Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.