
Sign up to save your podcasts
Or
Kristian Robert (Ronda) joins the show to share his health and wellness journey. A former wrestler who struggled with body dysmorphia he is now on a path to optimize his health. We discuss plant based diets, building muscle, sleep, and the importance of guardrails around your Queen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
247247 ratings
Kristian Robert (Ronda) joins the show to share his health and wellness journey. A former wrestler who struggled with body dysmorphia he is now on a path to optimize his health. We discuss plant based diets, building muscle, sleep, and the importance of guardrails around your Queen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
14,246 Listeners
842 Listeners
8,902 Listeners
1,495 Listeners
30,658 Listeners
360 Listeners
1,596 Listeners
796 Listeners
41,396 Listeners
386 Listeners
13 Listeners
31 Listeners
290 Listeners
5 Listeners
1,292 Listeners